Just spent an hour jogging, running, walking and stretching with my personal trainer.
All great fun and must be doing me some good coz I ache all over now, and quite educational. I now know that this isn't just for hanging me dressing gown on!
Wow! What a coincidence! I've been working out and building up a sweat with my personal trainers today too!! Yes I did say trainers (plural). They've had me running up and down the stairs, sashaying round every room and even clambering in and out of the bath!